To ensure your teeth move according to schedule, you must wear your clear trays for 20 to 22 hours every single day. They should only be removed when eating, drinking anything other than plain water, brushing, and flossing.
Skip to content To ensure your teeth move according to schedule, you must wear your clear trays for 20 to 22 hours every single day. They should only be removed when eating, drinking anything other than plain water, brushing, and flossing.